Instead of agree/disagree statements, this EQ test gives you twelve moments with real people — a colleague who went quiet, a friend who said "it's fine" — and asks what you would do. You get a score across five skills, your strongest and weakest, and one practice. Free, no sign-up.
Each question is a situation with a tempting wrong answer. The feedback tells you what the best response noticed in the other person, which is how emotional intelligence actually shows up.
Self-awareness, self-regulation, empathy, social skill and motivation each get a star rating alongside a 0-100 EQ score, with a specific practice for the weakest.
Skip the test and practise the hardest part: hearing what someone feels underneath what they said.
Is this a validated EQ test?
No. It is an informal, scenario-based game that gives useful feedback, not a clinical or hiring instrument.
How long does it take?
About ten minutes for twelve scenarios.
Is it free?
Yes, free and no sign-up needed.